I had just turned 47 and hadn’t exercised properly in nearly 10 years. (Sad but true). I weighed more than ever, and I felt sh……!! When the results of a health check came back with High Cholesterol and fatty Liver, that was the wakeup call I needed. I started to eat right & exercise and lost […]
The IRONMAN World Championship centers on the dedication and courage exhibited by participants who demonstrate the IRONMAN mantra that ANYTHING IS POSSIBLE.® On October 14th, over 2,000 athletes will embark on a 140.6-mile journey that presents the ultimate test of body, mind and spirit to earn the title of IRONMAN.
Lakers 2016/17 Annual Award Trophies: The below list are Trophies that can be picked up by the winner’s of the award or a friend that can deliver to the recipient. Congratulations to all winners. 2 x Oscar Simpendorfer 1 x Ruth Ramsey 1 x Ella Shanahan 1 x Jason Delfos 1 x Kylie Bath All […]
Classic Sam Boag moment….. “Brett Crosby” I told this guy to interview her which he did. Then she abuses me for setting her up and asks “should I know who that is?” I say – that’s Craig “Crowie” Alexander. He’s won a little race in Kona 3 times. “Sam Boag” I just thought what […]
Whoever finishes first, We’ll call him the Ironman During an awards banquet for the Waikiki Swim Club, John Collins, a Naval Officer stationed in Hawai`i, and his fellow athletes began debating which athletes were the fittest: swimmers, bikers, or runners. Later, he and his wife Judy, who had both participated in new competitions known as […]