5 Minutes with Melissa Shortman 

Mel answers the phone with an immediate injection of infectious laughter! Out goes the ‘formal’ questions and in comes a wonderfully relaxed story filled conversation. I know you will all enjoy this. Thank you Mel  We immediately start chatting about Victor Harbour and Mel’s philosophy on life and racing quicks in immediately. She stops mid […]

Paratriathlon World Cup: Laker – Tony Scoleri

Devonport was hosting a few events this weekend including a Paratriathlon World Cup race, sprint distance. Tony was happy with his performance after switching back from IM70.3 and Ironman to sprint distance in the past two months. The 30-35 knots wind had him going at 45-48km/h in the tail wind over the six laps of […]

Coaching 101 – Do I need to be a member?

One of the biggest challenges Triathlon has always faced is turning, what for many is a recreation or a personal pursuit, into a sport. People participate for many reasons. Some just like training, others are past members who want the social interaction, others chase IM glory, others to keep fit, and some are after victory […]