5 Minutes with Melissa Shortman 

Mel answers the phone with an immediate injection of infectious laughter! Out goes the ‘formal’ questions and in comes a wonderfully relaxed story filled conversation. I know you will all enjoy this. Thank you Mel  We immediately start chatting about Victor Harbour and Mel’s philosophy on life and racing quicks in immediately. She stops mid […]

5 Minutes with Nancy

Introduction: After much cajoling I have finally been able to get my long awaited Interview with Nancy. I know you will all enjoy hearing her candid responses. SB: How does it feel to be the only Australian ‘Overall IRONMAN All World Athlete (AWA) Champion for 2017? NC: I am delighted to be ranked Number 1 […]

Bike Repair Workshop

Learn how to maintain your bike Owning a bike is not required Come and learn some great hands-on skills. Check out the Teaser from our Bike Maintenance Workshop https://www.facebook.com/susane.belkhiati/videos/10214273066444433/   Free 2 hour workshop Instructed by Darren O’Grady International Cycles Hosted by “Lakers” Susane Belkhiati Women For Tri Australian Ambassador September 23rd: Meet at Velo Precinct, […]